Women only - Outings and sessions

Want to improve your climbing skills independently, in a supportive and motivating environment? These 100% female sessions, available for half-day or full-day, are perfect for you!

Why choose climbing sessions dedicated to women?

• Progressive learning: Discover and refine your bouldering, crag, and multi-pitch climbing techniques at your own pace.
• Expert supervision: Benefit from personalized advice from a certified female instructor, attentive to your progress.
• Supportive environment: Climb without pressure, in an encouraging and supportive atmosphere.

Program:

• Indoor sessions (half-day or full-day): Focus on technique, movement, and mental management in a secure environment.
• Outdoor crag sessions (full-day): Progressive learning outdoors to build confidence and autonomy.

Your progression:

• Technical improvement: Route reading, movement optimization, effort management, and fluidity.
• Mental preparation: Visualization, stress management, and self-confidence.
• Personalized goals: Together, we tailor each session to your desires and needs: technique, endurance, self-improvement, etc.

Whether you are a beginner or wanting to improve, these sessions will help become more independant and enjoy climbing!

A video about women in climbing!

Everywhere!